Written by, Abe
I never miss an opportunity to sit and learn from my friend Tina Petrow. Last night was special because it was all about nutrition and how different food groups are important for different times of the day.
We learnt about food prep and how easy it is to save money by planning meals ahead. I was fascinated by the amount of fruits and vegetables we can grow right in our backyards. I have challenged myself to do some proper gardening this summer.
It’s a pleasure to see children engaging in conversations about healthy eating. Not just talking about it but actually showing them how easy it is to make a healthy snack.
Leave a comment