"No person is your friend (or kin) who demands your silence, or denies your right to grow."- Alice Walker

When the Holidays End, the Work Begins

By Keisha Mawadza

 

Returning to class after Christmas carries a particular kind of shock, the quiet, practical shock of transition.

The holiday season softens time. Days become generous. Sleep stretches. Meals linger. Conversation runs long. Then, without ceremony, the calendar turns and the familiar structure returns: syllabi, deadlines, lecture halls, and that first early morning when you step outside and realize that at 8 a.m. the world is still dark. Not dim, not grey, but properly dark, as if the day has not yet decided to begin. Winter has a way of making discipline feel physical.

That is why the post-Christmas return matters. It is not simply “back to school.” It is a reset point. Not because a new year is symbolic, but because habits re-form in the first week back. The routines you rebuild now become the scaffolding for everything that follows.

It can be tempting, in this moment, to aim for a dramatic reinvention. To promise a new self, a perfect schedule, flawless productivity, a sudden and permanent transformation. But lasting change usually arrives without grand announcements. It arrives quietly, through systems that are simple enough to repeat.

 Start there.

A clean slate is not an eraser. It is an invitation. It asks: what will be protected this term, and what will be different?

Protect sleep. Not as a reward, but as infrastructure. A consistent bedtime does more for focus than a burst of motivation ever will.

Protect nourishment. The body cannot think clearly on chaos. A few dependable meals, water, protein, and routine groceries can stabilize an entire week.

Protect movement. In winter, even a short walk is a declaration: life continues, even in the cold. Momentum is built through motion, not through waiting.

Protect planning. A weekly overview, brief and honest, prevents the common academic collapse of Thursday confusion and last-minute panic.

 

These are not glamorous choices. They are effective ones.

And because motivation is unreliable, it helps to borrow consistency from community. An accountability partner, a study companion, a friend who checks in, not to judge but to anchor, can transform intention into action. Not everyone thrives alone. There is strength in building a structure that includes other people.

Winter itself becomes part of the lesson. It offers resistance. Dark mornings. Heavy air. A class that demands endurance. If discipline were easy, it would not be a skill. The season makes that clear. Showing up anyway becomes a form of training. Each morning you move through the dark and still arrive, you prove something important: progress does not require perfect conditions.

And the first week back will not feel polished. There will be rust. There will be hesitation. The mind will feel slower than you want it to. That is normal. The goal is not perfection in the opening days. The goal is momentum.

Attend the first class. Start the first assignment early. Set one good sleep night. Complete one focused study block. Make one nourishing meal. Small wins are not small. They are the beginning of a pattern.

This is the dignity of returning after Christmas. It is a recommitment, not only to school, but to the self you are building underneath it. A self that can do the work when it is dark at 8 a.m. A self that can begin again without drama, and sustain without spectacle.

 

A clean slate, then, is not a performance. It is practice.

 

Good luck.

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